Wellbeing Day Retreat – March 2023

Temple Retreat Pullenvale
Sunday 19 March 2023
8.30am – 4.30pm

Your day includes:

  • Yin Yoga to calm the nervous system and balance your feminine energy
  • Morning tea,  lunch and afternoon tea
  • Guided meditation and visualisation to promote relaxation and bring clarity and focus 
  • Mindfulness and grounding practices in nature 
  • A crystal bowl sound meditation to balance your body’s energy systems 
  • Letting go ceremony to let go of all the things no longer serving you 
  • Plenty of time to relax, nourish,  reset and renew and enjoy Temple Retreat’s 10 acre property. Bring a book and enjoy plenty of ME time 
  • Optional extra –  30min massage


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