Nurture & Nourish Retreat Day

Temple Retreat Pullenvale
Saturday 12 June 2021
8.30am – 4.30pm

Your day includes:

  • A blissful guided meditation and visualisation to help bring clarity and focus
  • Morning tea, lunch and afternoon tea
  • Mindfulness practices to help restore your inner peace and calm and help you become more present 
  • Nature walk and grounding practices in nature to help reduce stress and overwhelm 
  • A blissful sound healing to help balance your energy
  • 2 x Pilates sessions to help realign and rebalance your body 
  • Plenty of time and space to nourish yourself, relax in the beautiful surrounds and renew your overall sense of wellbeing
  • Optional add on – 30min massage  


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